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Compassion As My Compass

Apr 30, 2020

From Melbourne, Australia Amy Livingstone shares her journey with Lymes Disease and chronic pain and how she used yoga to not only manage her symptoms, but reach optimal health and well being. 

 

FB @houseofyogin / Insta @houseofyogin @beconfidentmama / www.houseofyogin.com
FB @resilientone
Insta...


Apr 23, 2020

This week we travel to San Francisco, California to speak with Rachel Jennine Goudey, C-IAYT, Psy.D. about her story and Yoga for Mental Health and Trauma.
 
Instagram:
@Racheljenninewellnessandyoga
Website:
racheljenninewellnessandyoga
Facebook: https://www.facebook.com/racheljenninewellnessandyoga/


Apr 16, 2020

This week we join Anjana Rathore, who shares her story and multiple breathing techniques and their use with chronic disease. 

 

@anjana.rathores


Apr 9, 2020

From Spokane, Washington Kelly Marie Dawson shares her journey with yoga and sobriety and the importance that breath work plays in her practice. 

You can find her on:

Facebook: Kelly Marie Dawson & Modern Shaman Journey
Instagram: @modernshamanjourney...


Apr 2, 2020

This week we head to Montreal, Canada to speak with Mahault Albarracin about what sexual health is, how it can be different for different people, and how to improve your sexual health with your yoga class.

Please note, during this interview we stick with hetero, cis couples, however this is applicable to all individuals...