Jul 30, 2020
This week from Los Angeles, California, we talk with Aimee Malgapo about the pros and cons of yoga at home and yoga at a studio and how to decide which is best for you.
You can find her on Instagram @ArtLovingYogi
Jul 16, 2020
This week I have the absolute pleasure of talking to Dr. Satyavani Gayatri of Zen Spot Institute in Boise, Idaho. She shares her incredible journey with yoga and ayurveda, and talks about the importance of Ayurveda in woman's health.
You can find her in Instagram and Facebook @ZenSpotInstitute and at her website,...
Jul 9, 2020
This week we speak with the lovely Jessica Faulkner of @RareEnterprise. She shares her journey, the benefits of prenatal yoga, and all about doulas.
You can find her on Instagram, Snapchat, and Twitter @RareEnterprise
Jul 2, 2020
This week we talk with Shikha Chandok of Rishikesh, India. She shares her journey and how yoga can be used to help manage depression.
Find her on Instagram @ashtangawithshika