Fitness is important not only for women, but mothers, and even
their little ones. This week we talk to Mich Merencillo of
MamaBuzzBlog.com about the types of things she did to bond with her
new born through fitness.
About the Podcast
Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.