Yoga is a very old practice that has changed and morphed over
the years. This week I'll discuss the parts of a yoga practice that
I think are lacking from an American based yoga practice.
About the Podcast
Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.