Mar 19, 2020
This week we speak with Soomit Shri in India about the importance of building a solid relationship with yourself. We talk about why it's important, exactly how to do it, how to progress in your practice, and the benefits you can expect.
You can find him @yogisoomit on Instagram and Youtube, as well as his website,...
Mar 12, 2020
This week we speak with Tonya Bongalis about her experience becoming a yoga teacher at 50.
Mar 5, 2020
This week we talk to Danielle Pomilla of Truth Without Judgement about using yoga as an all inclusive therapy, specifically in regards to disordered eating.
You can find her on instagram @TruthWithoutJudgement and at her website, www.TruthWithoutJudgement.com