Apr 30, 2020
From Melbourne, Australia Amy Livingstone shares her journey with Lymes Disease and chronic pain and how she used yoga to not only manage her symptoms, but reach optimal health and well being.
Apr 23, 2020
Apr 16, 2020
This week we join Anjana Rathore, who shares her story and multiple breathing techniques and their use with chronic disease.
Apr 9, 2020
From Spokane, Washington Kelly Marie Dawson shares her journey
with yoga and sobriety and the importance that breath work plays in
You can find her on:
Facebook: Kelly Marie Dawson & Modern Shaman Journey
Apr 2, 2020
This week we head to Montreal, Canada to speak with Mahault Albarracin about what sexual health is, how it can be different for different people, and how to improve your sexual health with your yoga class.
Please note, during this interview we stick with hetero, cis couples, however this is applicable to all individuals...